"I am Gentle"
 
Suitable for those with short cycles (27 days or less), interim bleeding (regular spotting or bleeding between periods) and/or if you have experienced 2 periods within 1 month in the last 3 months.
Our ‘I am Gentle’ blend will encourage your cycle to lengthen to a more natural rhythm whilst gently toning and releasing any stagnation in the womb.
 
Contains:
Yarrow, Nettle, Rosemary, Mugwort, Lemon Balm, Marshmallow, Orange Peel
 
All of our Yoni Steaming herbal blends have been crafted with thought and knowledge. The herbs included in our blends work in harmony with each other and contain an overall balance of energetics. For a well rounded herbal steaming blend we make sure that the herbs included are; cleansing, blood building, hydrating, disinfecting, digestion supporting,  and sometimes herbs are included to decrease bleeding. 
36g of herbs is enough for 3 months/ 6 steams 
(2-3 TBSP herbs per steam)
*not suitable for those with shorter cycles. (for shorter cycles, check out our 'I am Gentle" blend)
* those with an IUD (Intrauterine Device), should steam for a maximum of 10 minutes.
*It is advised not to Yoni Steam if you are pregnant, trying to conceive and have already ovulated for that month or have a high fever.
*If you have a vaginal infection, steaming could aggravate it, you can still steam, try using a herbal blend that is soothing or specifically designed to be healing for this, but do steam with caution.

Yoni Steaming is a powerful practice that reconnects you to your yoni, but it is also part of a deeper process to heal. Therefore we highly recommend that you also take into consideration other factors in your life if you are looking to truly heal, such as what you eat & drink, your lifestyle, your relationships, your environment, your mental health, your family life, your history and potential traumas. Here at Herbal Moon we truly hope that Yoni steaming and the use of herbs can truly help you on your process to healing.
Find out more about Yoni Steaming, including detailed instructions on how to steam, on our website at
www.herbalmoon.net
@herbalmoonberlin
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